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Marcus Whitman Central School (Gorham-Middlesex CSD)

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Mental Health Resources

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for many people. Please use the links below that are from national organizations and local agencies.

Mental Health Pyramid

Resources

NYS Family Portal

Managing Stress

2-1-1 Life Line

Ease Anxiety

TIG

Coping

Helping Children and Youth Cope Flyer

Printable Coping Worksheets

With the help of Finger Lakes Television, Dr. Jessica Mitchel (Clinical Psychologist from Ontario County Mental Health) and and Health Educator, Christy L. Richards R.N., M.P.H. taped a video for parents and guardians with practical tips to help kids cope with COVID-19 stress. https://vimeo.com/414047928

Calm Blog

Mindfulness

Self Esteem

Exercise

Relaxation Room

Please reach out by email to any of our counselors according to the school that your childs attends. We are in this together. Please connect with us if you have any questions or concerns.

Click here to be taken to the C ounseling Center